Hey, I'm Sarah Massey, LPC — the friend with credentials. Sessions of Solace is a boutique practice for women who are excellent at everything except letting themselves rest. Come exhale.


I'm Sarah — Licensed Professional Counselor, recovering over-achiever, and unofficial group chat therapist. I built Sessions of Solace for the women who can run a room, close a deal, or hold a family together… and quietly wonder when it will be their turn to be poured into.
My work sits at the intersection of clinical care and real talk. Think evidence-based therapy, delivered with the warmth of a Sunday brunch with your favorite cousin. Just a space that finally feels like yours.
MS in Clinical Mental Health Counseling
Licensed Professional Counselor (TX)
Trained in CBT & ACT
Speaker + workshop facilitator
Whether you're ready for weekly therapy, want Sarah on your stage, or need a workshop your team will actually talk about — start here.
Therapy
Weekly sessions for high-achieving women untangling stress, burnout, perfectionism, and the pressure of being everyone's rock.
Book a consultSpeaking
Warm, story-driven keynotes on burnout prevention, emotional regulation, and building rest into ambitious lives.
Request SarahWorkshops
Intimate virtual and in-person workshops for teams, sororities, and small groups of women who need to exhale together.
See workshopsComing Soon
stay tuned, love ✿
The hardest part is the first message. Tell me a little about what's bringing you in and we'll see if we're a match. No pressure, no scripts — just a real conversation.
Book a consult